LUXURY YOGA RETREATS 2017
A little Luxe book by @LoRNALUXE
MIND, BODY AND SPIRIT
FROM 22 OF OCTOBER UNTIL 29 OF OCTOBER
FROM 5 OF NOVEMBER UNTIL 12 OF NOVEMBER
FROM 12 OF NOVEMBER UNTIL 19 OF NOVEMBER
Casa la Concha Yoga retreat offers 8 days of exclusive yoga, beauty and spa treatments. (07/05/2017 - 15/05/2017).
Situated in the famous golden mile of Marbella, between the Mediterranean sea and the spectacular mountain “La Concha”, you will enjoy the peaceful French-country style of Casa la Concha.
This is not a conventional yoga retreat, as the maximum amount of people is ten. This allows the teacher to take care of each guest equally. The purpose of our program is to make you be in contact with your inner self, find your peace and heal your mind, from your daily stress. Yoga and meditation will be the ones leading you to these results with Adelaida Villalba, yoga teacher and holistic health coach. We tend to trap our vital energy due to emotional and physical upset. You will receive massages four times in the week to help your energy flow. Fadi Mouawad, Adelaida Villalba and Juan Dominguez, will be the masseurs. Each one of them using different techniques but equally effective.
The nutritionist, Alicia Lamothe, will establish our menus. She will also give personal consultations, to guide you on how to maintain realistic lifestyle changes for you to reach your individual goals.
You will see the results not only internally but physically as well, by revitalizing yourself with a range of luxury spa therapies ( rejuvenating body scrub, hammam treatments...) and beauty treatments ( facials, pedicure, manicure...), by Glow beauty center. We offer original activities that contribute to our purpose: Art therapy; it will help you see life through a painter’s eyes, this means more attentive to colors and to appreciate beautiful details of your environment. The teacher will be Enar Cruz.
Our package includes:
- 3 hours of Yoga per day
- 4 massages
- 1 art therapy
- 2 body scrubbing
- Pedicure + Manicure
- 1 Hammam
- 1 Facial
- Nutritionis consultations individually + explanation of the menu
- Meals + Smoothies
Why attend this Yoga Retreat?
The Daily life is not always easy. We all have a routine; work, family, traffic jam, the speed of the city... and this can make your body and mind feel stressed and tired. This is why our yoga retreat is perfect for you, stress can be positive for boosting your energy, but the cumulation of the day to day can be very unhealthy, causing physical and mental exhaustion and illness.
You will left all of this troubles behind and enjoy the calm. The price for this wonderful journey is from 3600 euros, depending on the room and the arrival and departure time.
Adelaida Villalba - Massage and Yoga teacher
She first started as a psychologist, but on her first time in India her path changed to Yoga and massages. She learned from many countries like Argentina, India and Thailand among others. Her knowledge includes different types of massages; Californian, Deep tissue, Shiatsu, Biodynamic Sacral Cranium, Ayurvedic, Tibetan, Foot massage and traditional Thai massage. She uses all the available tools: what your body transmits from Yoga and her listening skills from her psychologist career (UBA 1994). This allows her to provide you a massage based on your needs.
Juan Dominguez - Massage
He is always training to improve his knowledge. His philosophy dictates that massages are sacred, this is why he pulls all his heart and attention in positive energy to make you feel in peace and relax. He started with Japanese facial massages, creating a lifting effect, known as Kobido. After the first treatments, he realized that this massages could be used also to improve the harmony between spirit and body. He is also specialized in Shiatsu Cranial, with the intention to fix the problems from stress like headaches, lack of concentration, insomnia...
Alicia Lamothe - Nutritionist
She worked for Odacité, an organic high end skin care brand based in California. She studied Health Coaching and Holistic Nutrition at the Institute for Integrative Nutrition and now currently working for the spaniard super foods company Baïa Food, in charge of their nutrition content . Besides, she provides sessions with clients in Madrid and also via Skype. She also created the menus and juices for Bio in The Bowl in Madrid, the first 100% organic and sustainable take away deli in town. Their IG is @biointhebowl.
Enar Cruz - Art Therapy
Born in Costa Rica , at age 14 Enar began to receive oil classes. She entered the University of Costa Rica where she obtained a degree in Fine Arts with an emphasis in Painting, and studying the art of engraving. In 2012, Enar obtained the diploma in Arte Terapia en Metáfora, Barcelona. She is passionate about her work, family, friends, literature, music, film, nature, travel, and life in general... Humanity and spirituality are always present in her work, trying to transmit commitment to human beings, life, peace and freedom. Art Therapy is a good way to escape from reality, relax and leave your creativity comes out.
Marie - Helene Burot - Host
She will be your host at Casa la Concha. Marie-Helene is the owner of this fantastic boutique hotel. Always with a smile and a warm welcome, she makes her clients feel like guests at her home. She will be in charge of making this Yoga retreat flow with a positive energy, so you won’t have to worry about anything. Her purpose is to make you feel at ease and relaxed, by taking care of you and all the details.
Brands contributing to our Yoga retreat
Baïa and HandMade beauty, are two brands that share our same philosophy, they both believe in a healthy life style and natural beauty.