Why attend a Yoga Retreat?
Have you heard about the positive stress concept? Yes, stress can be positive and act as a booster for your energy; however, the accumulation of the day to day stress can be very unhealthy, causing physical and mental exhaustion and illness. That is why you need to get away from it periodically!
Customized Yoga Retreats
Coming to Casa la Concha for a Customized Retreat, you are guaranteed to have a couple of days designed for a total disconnection from the routine, stress, and anxiety;
We tend to provide highly personalized service so you will be able to enjoy the most relaxed time ever, but at the same time, practice yoga, enjoy massages and many different treatments!
Choice of Activities and Treatments...
We accustom all activities and treatments to the needs of our retreat guests...
You can choose from a wide variety:
- Different types of massages
- Yoga in a different location
- Trekking and hiking in beautiful surroundings
- Art therapy sessions
- Horse riding
- Mindfulness Cycling along the promenade
- Spa visit with hammam with scrubbing
- Beauty session (facial cleansing and other treatments)
- Manicure, pedicure
A Talor Made Retreat - developed just for YOU!
Feel like a VIP!
Also, we understand that breaks between activities are crucially important - Siesta is a big part of Spanish culture, so you will always have free time to enjoy yourself during your disconnection trip.
*It is not a conventional yoga retreat, as the maximum amount of people is ten. This allows the teacher to take care of each guest equally.
*The availability has to be confirmed
Mind, Body & Spirit - Next Retreats:
TO BE ANNOUNCED SOON!
A little Luxe book by @LoRNALUXE
Our Retreat Team:
Adelaida Villalba - Massage and Yoga teacher
She first started as a psychologist, but on her first time in India her path changed to Yoga and massages. She learned from many countries like Argentina, India and Thailand among others. Her knowledge includes different types of massages; Californian, Deep tissue, Shiatsu, Biodynamic Sacral Cranium, Ayurvedic, Tibetan, Foot massage and traditional Thai massage. She uses all the available tools: what your body transmits from Yoga and her listening skills from her psychologist career (UBA 1994). This allows her to provide you a massage based on your needs.
Juan Dominguez - Massage
He is always training to improve his knowledge. His philosophy dictates that massages are sacred, this is why he pulls all his heart and attention in positive energy to make you feel peaceful and relaxed. He started with Japanese facial massages, creating a lifting effect, known as Kobido. After first treatments, he realized that this massages could be used also to improve the harmony between spirit and body. He is also specialized in Shiatsu Cranial, with the intention to fix the problems from stress like headaches, lack of concentration, insomnia...
Alicia Lamothe - Nutritionist
She worked for Odacité, an organic high end skin care brand based in California. She studied Health Coaching and Holistic Nutrition at the Institute for Integrative Nutrition and now currently working for the spaniard super foods company Baïa Food, in charge of their nutrition content . Besides, she provides sessions with clients in Madrid and also via Skype. She also created the menus and juices for Bio in The Bowl in Madrid, the first 100% organic and sustainable take away deli in town. Their IG is @biointhebowl.
Enar Cruz - Art Therapy
Born in Costa Rica , at age 14 Enar began to receive oil classes. She entered the University of Costa Rica where she obtained a degree in Fine Arts with an emphasis in Painting, and studying the art of engraving. In 2012, Enar obtained the diploma in Arte Terapia en Metáfora, Barcelona. She is passionate about her work, family, friends, literature, music, film, nature, travel, and life in general... Humanity and spirituality are always present in her work, trying to transmit commitment to human beings, life, peace and freedom. Art Therapy is a good way to escape from reality, relax and leave your creativity comes out.
Marie - Helene Burot - Host
She will be your host at Casa la Concha. Marie-Helene is the owner of this fantastic boutique hotel. Always with a smile and a warm welcome, she makes guests feel like at home. She will be in charge of making this Yoga retreat flow with a positive energy, so you won’t have to worry about anything. Her purpose is to make you feel at ease and relaxed, by taking care of you and all the details.